Sparklyandsubversivesoccermom's Blog

The PMS Casserole. Weird, but i swear in its deliciousness
November 17, 2010, 3:21 am
Filed under: Uncategorized

I call it this cause its the kind of ingredients that sound freaking weird but when assembled together take the flava train to delicioustown ( also talking like Guy Fieri makes me sound a little like a dick)

No, its not super low fat, and its quite odd and honestly not for everyones taste.  And i invented it when i was rocking one of those T-rex snarly mouthed looking for some food to fit ALL my salty, sweet, creamy, cheesy, oh yeah probably should throw a veggie or two in there, kind of PMS cravings

Anyway, i also realize i suck at blogging and haven’t kept up as much as i should/would like.  I am hoping to remedy this,  i have to say kind of finding my own voice has been harder than i thought.  Like, when i am out with friends i have no problem talking, cracking jokes, etc, but when you put me in front of the class, i clam up and get nervous and weirdly anxious.  So maybe this is good for me in a way.

Anyway, less emo, more receipe, so here goes

cut up about 2 cups mixed veggies. I used




Roast them for about 20 min around 375 degrees

Next take a chicken ramen noodle pack and break it up, reserve the chicken msg laden packet.

Mix together 1/2 cup plain yogurt and 1/4 cup ranch or blue cheese dressing, mix the chicken packet into this.

Toss the dry ramen noodles with the veggies and mix the kind of disgusting sounding yogurt chicken mix.

Put in in a small casserole dish.

Grate about 1/2 cup cheddar cheese and sprinkle on the top.  Also I sprinkled raisins and sunflower seeds ( the not in the shell kind, more like the salad kind)

Bake at 350 degrees for about 35-45 min.

I swear its weird but good.  And as a calorie be damned kind of food it isn’t ALL that bad.  And its one of those dishes i bet you could substitute like rice for the ramen, peppers and onions for the veggies and curry powder for the chicken packet and it would be good also, even a light sour cream for the salad dressing might work.  Like all my WTF was she thinking receipes, i am all about mixing it up and using what you have on hand


1 Comment so far
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It sounds good to me! Yay casseroles!

Comment by bowmansinbavaria

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